This is the final installment of a series on anxiety and panic attacks. First, we took a look at what a panic attack is, what it feels like, and why the brain/body responds to stress with panic attack symptoms; second, we discussed coping strategies, and listed some one-size-fits-all methods for working with a panic attack. … Continue reading The Student Panic Attack Survival Guide (Part 3: Where to Get Help/Learn More)
The Student Panic Attack Survival Guide (Part 3: Where to Get Help/Learn More)
